Deep learning Steve Paxton`s helix roll`s & other Material for the spine treasures. Material for the Spine by Steve Paxton https://www.materialforthespine.com/en/intro Material for the Spine takes as given, that the palette of the mover exists as sensations in the body. Helix and other spinal rolls are forms that you learn from within. As Steve Paxton says : “ I believe after 50 years of work, that it is healthy for the consciousness to spend time with the body. „The key to the information is, experiencing shapes. The design of the body has to be shaped from within. In this 1 & a half year long program, the overall goal is to begin with & stay with a sensorial focus. And with that, to learn and to improve the shape of our helix , crescent & other spinal rolls over time. The aim is to bring inner sensations to conciousness as we practice. Yet each time there will be within the learning time, space for open play/dance improvisation. So as to digest the tasted / learned material . MFS is a meditative, technical study of spinal and pelvic movement potentials. In earlier years at studio Movity, 2023 & 2022, we had the great fortune to have Steve Paxton visiting in, on line, and teaching us, as part of our 4 day course. We will occasionally watch & hear his teachings collected on the Material for the spine DVD. We will focus in each segment on a specific topic of Material for the spine. As well as, revisit, practice and deepen in the sensations of the leg led and arm led helix rolls. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NORA HAJOS https://www.norahajos.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ * Bio: Nóra Hajós started her dance studies at age 4 in her native Hungary. For the past 35 years, she has been teaching the art of dance and movement improvisation, as well as creating performances in Europe, USA, Canada and South America. * Nóra studied in-depth with the following teachers, with whom she also collaborated and performed on many occasions: Steve Paxton (the originator of CI), Lisa Nelson (Tuning Scores) and Simone Forti (Logomotion). She investigated Steve Paxton`s Material for the spine studies from 1988 onward and continued to study with him for 36 years. Nóra assisted Steve’s seminars over several summers, at Touchdown dance, Dartington College, England. * 2023 & 2024 Steve visited in on line, to add his teachings at Nora`s Material for the spine workshops in Hungary, Switzerland, France, and Canada . * Nóra has taught this material over the decades ,in many countries around the world. All GROUNDWORK modules are CHF 280.– each SAVE ON A PACKAGE DEAL * Any 3 GW modules for CHF 780.– * Any 4 GW modules for CHF 920.– * All 5 GW modules for CHF 995.– DEEPENING WORK * 5 DAYS IN JULY 2025 CHF 550.– * SEPT DAYS 2025 CHF 260.– * 4 DAYS IN NOV 2025 CHF 440.– You can take all three advanced modules as a package deal for CHF 1025.– Each workshop will be an exploration of a theme from “Material for the Spine”. Staying overnight and food will be the participants responsibility , we can arrange and help ******************************* Insurance is the responsibility of the participant www.dancedot.art https://l.facebook.com/l.php?u=https%3A%2F%2Fdancedot.art%2F%3Ffbclid%3DIwAR3b3nqO4zBga8IrKyjM-iWcFmezZYcCqzJ-jZk0nrFqLBbsQn__ujurKYk&h=AT3ADShpgWNT9YHSqL-rTOH4wR86xTpp2c5PBVMds-i9I9rmFWzAUZ2OcUoCmwUefMRiWnDklEf47sZdkA1NNPdGyGhEMdIF50SvDzPwG2sEcC7Hv8R1Himp20wA_85htlLDDYHbbkZNm8mPSloF&__tn__=q&c[0]=AT25ggZlXWg4-QI_q3vffclTupbPLKiFRH-6kzh697uym6_9vfifCKyHRpxkY6lWsPKLj3B_wktrOvim_icAg8Dw-xv2Z7AxfnY0VIrgyYz6hPwP2sFrGWCAbYa8K60jMKE contact@dancedot.art mailto:contact@dancedot.art happy day dorothée dancedot.art https:www.dancedot.art